Virtual Counseling Services
Journey Through Life Counseling, LLC
Shay Harris, PhD, LPC, ADHD-CCSP (LPC Texas # 84335)
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.
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Virtual Counseling Services Available.
I offer Psychoeducational groups focused on providing education through information-sharing and the development of healthy coping methods. Feelings of isolation and loneliness can be reduced through attendance, especially as you begin to realize that your problems are not yours alone. Realizing that others experience similar issues can help you open up more and become more engaged. In these sessions, you are able to learn about your needs and practice new skills in a safe environment surrounded by others who can relate to your experiences.
I offer individual sessions guiding you to work through personal issues you may be facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Talk therapy can help improve or control symptoms that influence your well-being. Individual sessions give you the opportunity to confidentially talk through problems or situations. It does not necessarily make problems disappear, but it provides you with the tools needed to cope with them more appropriately. Treatment is conducted on a one-to-one basis. My approach is tailoring the process to your unique needs in the exploration of contributory factors and alleviation of symptoms.
I offer multiple virtual platforms to fit your needs. I offer Zoom, Google meet, and psychology today platforms. Whether counseling is an online experience or face-to-face experience I bring a way for you to customize your goals to fit your needs (accommodating your work schedule; not having or cannot commit to coming into a facility; or fitting your lifestyle.