Virtual Counseling Services
Journey Through Life Counseling, LLC
Shay Harris, PhD, LPC, ADHD-CCSP (LPC Texas # 84335)
Journey through life Counseling, LLC
Shay Ashton Harris, PhD, LPC, ADHD-CCSP (LPC Texas License #84335 / Evergreen Certification # 932916)
Phone:
(210) 779-3228
email:
ShayHarrisPhD@journeythroughlifecounseling.com
Experiencing a Mental Health Crisis or just need to talk to someone now?
Call 1-800-273-8255
Shay is a licensed professional counselor in the state of Texas through the State Board of Examiners of Professional Counselors (License #84335). He gained the status of ADHD- Certified Clinical Services Provider through Evergreen Certifications (Number 932916) November of 2023. He works with a variety of demographics. Many of Shay’s clients come in when their inner roadblocks and insecurities do not allow them to live the life that they deserve. Shay is particularly passionate about serving adults with many backgrounds, including diverse populations. They also have advanced training in the area of anxiety, depression, mental health disorders. He implements modalities to increase self-esteem/self-worth like strength-based, positive-psychology, and solution focused approaches.
In addition, Shay is trained in multiple treatment approaches and uses a person-centered approach to meet the client’s needs. In session, Shay focuses on the client’s personal journey through life by providing a safe and supportive environment to help the client develop individualized coping strategies to increase their cognitive restructuring. This approach supports clients to open doorways leading to their path for personal growth while implementing tools and skills to eliminate the doubts and worries.
Shay’s style is free of judgment, full of compassion, and dedicated to helping client’s discover how to break through mental barriers limiting results and guide their true potential when life throws them a curve ball. When a client first comes in, Shay is passionate about learning and growing beside a client when struggling with mental barriers and interested in contributing to developing goals to remove those anxieties, worries, doubts, and fears.
Shay received his master’s in clinical psychology with an emphasis in clinical counseling and a Doctor of Philosophy in counseling studies. He gained experience in multiple mental health areas from applied behavior approaches to mental health approaches to substance use recovery approaches which enables him to provide a wide range of skills and tools to better cope with everyday stressors and meet emotional needs to maintain and find balance in the client’s mental health journey.
Shay offers online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling that involves providing mental wellbeing services and support over the internet. Services can be offered through email, text messaging, videoconferencing, online chat, or messaging.
Outside of private practice, he enjoys painting, writing, drawing, gardening, video games, spending quality time with family, friends, and his amazing pets, and practices daily gratitude through acknowledging that every individual has a story to share and is worth being heard.
San Antonio, Texas
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Virtual Counseling Services Available.
I offer Psychoeducational groups focused on providing education through information-sharing and the development of healthy coping methods. Feelings of isolation and loneliness can be reduced through attendance, especially as you begin to realize that your problems are not yours alone. Realizing that others experience similar issues can help you open up more and become more engaged. In these sessions, you are able to learn about your needs and practice new skills in a safe environment surrounded by others who can relate to your experiences.
I offer individual sessions guiding you to work through personal issues you may be facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Talk therapy can help improve or control symptoms that influence your well-being. Individual sessions give you the opportunity to confidentially talk through problems or situations. It does not necessarily make problems disappear, but it provides you with the tools needed to cope with them more appropriately. Treatment is conducted on a one-to-one basis. My approach is tailoring the process to your unique needs in the exploration of contributory factors and alleviation of symptoms.
I offer multiple virtual platforms to fit your needs. I offer Zoom, Google meet, and psychology today platforms. Whether counseling is an online experience or face-to-face experience I bring a way for you to customize your goals to fit your needs (accommodating your work schedule; not having or cannot commit to coming into a facility; or fitting your lifestyle.